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CHOCOLATE PEANUT BUTTER BANANA SUGAR COATED DONUTS

chocolate-banana-donuts

Ingredients:

  • For the donuts

     
    • 1 banana
    • 8 dates, pitted
    • 1/2 cup sunbutter (or nut butter)
    • 5 eggs
    • 2 tablespoons honey
    • 3 heaping tablespoons coconut flour
    • 2 tablespoons unsweetened cocoa powder
    • 1 heaping tablespoon coconut oil (mine was not melted)
    • 1 teaspoon vanilla extract
    • 1/4 teaspoon baking powder
    • 1/4 teaspoon cinnamon
    • pinch of salt

    For the toppings

    • 2 tablespoons date sugar
    • 2 tablespoons coconut sugar
    • 1 tablespoon coconut oil
    • 1 tablespoon raw honey

Instructions

  1. Preheat your oven to 350 degrees and grease your donut pan.
  2. Place your banana, dates, sunbutter, and honey in the food processor or blender and puree down until soupy.
  3. Then add your eggs, coconut oil and vanilla extract and puree down even more, scraping the sides of the food processor/blender as needed.
  4. Place your coconut flour, cocoa powder, baking powder, cinnamon and salt in a large bowl and mix together.
  5. Pour your food processor/blender mixture into your dry mixture and mix together until it’s completely combined.
  6. Pour in your donut pan. My mixture made 6 donuts exactly.
  7. Bake for 18-20 minutes or until the little guys push back when you poke them.
  8. Let cool.
  9. Mix together your honey and coconut oil in one bowl (place in microwave to melt if needed), and your date sugar and coconut sugar in another bowl.
  10. Once donuts have cooled, use a basting brush (or whatever you like to call yours) to spread on a thing layer of your coconut oil and honey, then cover your donuts with the sugar. I placed my donuts into the sugar, then flipped it over and sprinkled it on all sides.
  11. Eat em up!! Holy moly, that’s food beauty right there.
 
July

JULI
certified Holistic Nutritionist